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Sitting In Discomfort



Delve into the relationship between stress, self-talk, and the stories we carry, and how they create discomfort and dis-ease in our lives.


“I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few.”
Brené Brown


This pre-recorded class includes:
  • Journaling & self-reflection
  • Tangible healing techniques
Registration includes:
  • Full access to the class for 60 days
  • Two live Q&A sessions with Candace & Emily (dates to be announced)
  • One complimentary one-on-one session with Emily

Register by June 14th, 2021 to receive early bird pricing

Discounts available for BIOPOC,  LGBTQIA+, and anyone in need

Date: Unknown
Duration: Unknown